Do you believe that your German Shepherd needs some extra exercise to build some muscles? If your German Shepherd was injured, too weak, or is getting older, exercise on a daily basis is a must for dogs like this.
German Shepherd is a high-activity dog, and he requires more time for exercise than most other dog breeds. If your German Shepherd doesn’t get enough basic vitamins, enough daily exercise, and he doesn’t have a proper diet, his whole body will have consequences, not just muscles.
In this article, you will learn how to gain the muscles of your German Shepherd in the right and natural way. Let’s see now how you can transform your German Shepherd dog into a Hulk!
How to build muscle in a German Shepherd dog?
To build the muscle of your German Shepherd dog, make sure that he is getting enough daily exercise (walking and training), the right supplements, a proper diet, have always drinking water, and a good place for sleeping.
All of these factors are important if you want to have a healthy, muscular German Shepherd dog.
Without enough exercise, the muscles of your German Shepherd will become too weak.
The proper diet and supplements will provide to the body of your German Shepherd enough vitamins, to keep him healthy. Without that, the body and its immune system will become too weak, and your GSD can easily become weak and sick.
The body of an adult human is made from 60% of water, and the body of an adult German Shepherd is made of 70% of water! Keeping your German Shepherd always hydrated is crucial for his muscles and body health.
We all know how important is a sleep of everyone. Without enough sleep, our body will suffer, and later, he can become sick. Usually, the dog sleeps for around 12-14 hours during the day.
Now when we know some basic routines which can significantly improve the condition of our German Shepherd’s muscles, let’s see which activities are the best for muscle building.
If you want to build muscles in your German Shepherd and make him stronger, we recommend you to try one of these dog activities:
- Tug of war
- Agility Training
- Obedience training
- Playing with the toys
This maybe sounds ridiculous, but most dog owners don’t walk their dogs each day. Obesity is the number one health issue for dogs. Make sure that you walk your German Shepherd outside each day for at least 60 minutes, no matter how big your yard it is. Only this “little step” can significantly improve his muscular mass.
Do you love running? Then maybe you should invite your furry friend to come with you! Running is also healthy for their body, not only for our body. This exercise can easily burn fat, and make muscle much stronger. Make sure that you bring water for your German Shepherd, and you, and make short pauses always.
Swimming is one of the best ways to make the muscle of your German Shepherd bigger and stronger. During the swimming, your dog will activate every muscle, plus he will enjoy that! Dogs love to swim and you should let your GSD swim until he gets tired. Make sure that you bring safety equipment.
Tug of war.
We all know how German Shepherds love to bite and try to destroy everything, especially our new shoes, bed, or carpet... But this behavior can be beneficial for us and them! Playing tug of war with your German Shepherd is also one of the best activities to do! This game can improve his mental and physical health, and also improve their muscle mass. If you have a German Shepherd, you should try this game!
You can find perfect toys for this game HERE.
When you have an extremely strong dog, like a German Shepherd, then he needs an extreme sport for him - like Schutzhund. This sport is something that you should try with your German Shepherd, but we recommend you first ask for advice from a professional dog handler. With the help of the right dog trainer, the muscles of your German Shepherd dog will be on the highest level!
German Shepherd loves to explore new places, and if you going on an adventure, try to bring with you your German Shepherd! Long walks will help your dog in many ways, but also it will help him to build stronger muscles.
To start with agility training, you don't need to have any fancy and professional equipment! You can always improvise, and your German Shepherd will be grateful for that. This activity is also very popular among dog owners and trainers, and it's recommended for every dog! During this training, your German Shepherd will not only get stronger muscles, but he will also learn new tricks, commands, and become a healthier dog.
Another great way to improve the muscles of your German Shepherd dog is obedience training. This training will improve the mental health of your dog.
Playing with the toys.
Playing with your German Shepherd and his toys can have a lot of benefits for your dog. Toys can help your German Shepherd to build stronger muscles, new tricks, and teach him good behavior.
Are German Shepherd muscular?
Yes, the German Shepherd is one of the strongest dog breeds out there. They’re powerful, athletic, and smart. Thanks to his muscles, the German Shepherd has a bite power of 238 PSI. With that power, he can easily hurt humans, and in some rare cases, his bite can be life-threatening.
How to fatten up a German Shepherd?
The best way to fatten up a German Shepherd dog in a healthy way is to:
- Feed him with food of higher protein and fat content
- Add some extra meal
- Add natural and healthy food to his diet
- Don’t skip dog treats
- Make sure that he is eating the right amount of food
- Give him B Vitamins
- Try with food supplements
- Don’t skip vet checks
- Daily exercise
If your German Shepherd is skinny, and you want to build stronger muscles, you must first fatten up your German Shepherd enough, so that he can have energy for all exercise and turn fat into muscles.
Suggestion: How much exercise does a German Shepherd need?
How to make German Shepherd stronger?
If you want to make your German Shepherd stronger, you must exercise with your German Shepherd every day, feed him with good food, and provide him with the right supplements. To achieve jaw-dropping and amazing results, you must be patient and consistent.
German Shepherd love to work, but none German Shepherd love to train all day, without any time to play games with his owners.
Training isn’t only hard work. Good training includes game time, rest time, and action time. Find a balance between these things, and you will be amazed by the results.
How to make a German Shepherd puppy stronger?
If you want your German Shepherd puppy to be strong now, and letter become a strong adult dog, you must start training your dog from the first steps, giving him good food with a high level of necessary vitamins, and never skipping vet checks.
The ideal time to start training your German Shepherd puppy is 7 to 8 weeks. Please, don't give your puppy some extremely hard tasks! Start with the basics, teach your puppy how to sit, lie down, stay, etc.
What to feed your German Shepherd to gain muscle?
Every food with the right vitamins can help your German Shepherd to build stronger muscles. This can be raw food, dry food, or homemade food.
This dog food can help your German Shepherd to gain muscles faster:
Bully Max High-Performance Dog Food to Build Muscle
Maximum Bully Dog Food for Muscle Mass
Purina Pro Plan Sport Formula Dog Food
Crave High Protein Dog Food for Muscle Gain
Victor Classic Hi-Pro Plus Dry Dog Food
Diamond Naturals Extreme Athlete Real Meat Recipe Dry Dog Food
Blue Buffalo Wilderness High Protein to Build Muscle Mass
Visionary Pet Keto Natural Beef Low Carb Dog Food
- Bully Max Muscle Building Powder for Dogs
Of course, if you want to build stronger muscles in your German Shepherd, giving him only food will not much help. You need to take action together with your German Shepherd and train.
📝 Related blog post: Best food for German Shepherd to gain weight
If you want to gain weight of your German Shepherd dog, and you are not sure which food can help you with that, these food are one of the best for gaining weight in dogs:
Miracle Vet High-Calorie Dog Food
Crave — Real Chicken Protein Grain-Free Dog Food
Purina—Pro Plan 30/20 Sport High Protein
Earthborn — Holistic Coastal Catch Grain-Free
Nature’s Variety—Instinct Ultimate Protein Grain-Free Cage-Free Duck Recipe
Bully Max — High-Performance Super Premium Dog Food
Ziwi Peak — New Zealand Beef Recipe Canned Food
Merrick — Backcountry Raw Infused Great Plains Red Recipe
Nature’s Logic — Canine Chicken Meal Feast Dry Food
Nulo Freestyle — Limited+ Salmon Recipe Grain-Free
Solid Gold — Barking at the Moon High-Protein Grain-Free
Nutro — ULTRA Puppy Superfood Plate
Adirondack — 30% High-Fat Puppy & Performance
Wild Frontier — Nutro with Turkey & Duck Grain-Free Puppy Food
Stella & Chewy’s — Perfectly Puppy Beef & Salmon Dinner Patties Freeze-Dried Raw
Nature’s Variety—Instinct Raw Boost Senior Recipe
- Nulo — Freestyle Trout & Sweet Potato Recipe Grain-Free Senior
📝 Blog suggestion: Should German Shepherds eat grain free?
Daily calorie requirements for German Shepherd dog.
If you are trying to maintain a proper diet for your German Shepherd, then you must know how many calories your dog needs in one single day.
After long research, we have found an ideal table that contains all the necessary information for calorie intake.
German Shepherd dog calorie requirements (body weight in pounds):
|Body weight (pounds)||Puppy up to 4 mos.||Puppy over 4mos.||Neutered adult||Intact adult||Obese prone||Weight loss|
German Shepherd dog calorie requirements (body weight in kilograms):
|Body weight (kilograms)||Puppy up to 4 mos.||Puppy over 4mos.||Neutered adult||Intact adult||Obese prone||Weight loss|
Source: Animal Medical Center of Chicago
How to build muscle in German Shepherd legs?
If you want stronger muscles in the legs of your German Shepherd dog, the best way to improve muscle mass in his legs is by daily walking, jogging, playing tug of war games, agility training, running, and later, you can include dog running parachutes, for better results.
Have in mind that you can't achieve great results after only 4 or 5 training. If you work all day with your German Shepherd during the whole week, we are 100% sure that his body will later suffer from some disease or inflammation.
We also want to mention swimming. This is one of the greatest ways to improve the muscles in the legs of your German Shepherd dog. Let your dog swim, but always with safety equipment.
How to build muscle in German Shepherd back legs?
Keeping the back legs of your German Shepherd dog is very important, especially because of the high risk of getting hip dysplasia.
To keep the back legs of your German Shepherd healthy, and his entire body, you need as you now to exercise with him every day, but there are some things that can improve the muscle structure in the back legs of your German Shepherd like a:
Make sure that you massage the back legs of your German Shepherd 2-3 times in the week, for around 10-15 minutes for better blood circulation.
Feed him with high-quality treats, food, and supplements, that will help him to develop strong muscles and joints.
- Feed him with high-quality treats, food, and supplements, that will help him to develop strong muscles and joints. If you want to achieve the best results, and reduce the chance of any injury, feed him with the food, treats, and supplements that contain a high level of Omega-3s vitamins.
Can my German Shepherd make muscles without supplements?
Yes, it's absolutely possible for your German Shepherd to build muscles without supplements, it's harder but possible. If you want to build the muscles of your German Shepherd without supplements, he needs a high-protein diet, with a minimum of 1 gram of protein per pound.
Besides food with a high level of protein, he needs a lot of exercise, as well a lot of rest. When we say "a lot of exercises", we don't mean hard work 24/7.
Play with your German Shepherd, practice new tricks and commands, have a great time together. Mental health is very important, and if your German Shepherd is always too tired of hard work, or depressed, his muscles will not grow, and eventually, he will become sick.
📝 Related blog post: Why is my German Shepherd so small?
How to build chest muscles on a German Shepherd?
The best exercises to build chest muscles in your German Shepherd dog are swimming, running, running with a parachute, playing tug of war games, agility training, and Schutzhund training.
Basically, every activity will help to muscles of your German Shepherd do grow, but these ones are our favorite for chest muscles.
How to build a muscles in an old German Shepherd?
When your German Shepherd become too old, you need to lower your expectation first. Some sports and activities will become dangerous for him, and you need to be careful which activities you will let your German Shepherd dog do.
Aging is inevitable, and don't force your senior German Shepherd too much, instead, you can try with some more relaxed activities like a:
- Regular walks
- Going on beach
- Tracking training
- Obedience training
- Hide and seek
- Lateral Walking
- Building Up The Rear
- Power Posing
📝 Related blog post: How to care for a Senior German Shepherd?
To build muscles in your German Shepherd you need patience, training, and consistency. You don't need to invest a whole day in order to build the muscles of your German Shepherd.
Choose one or two activities, in the beginning, practices each day for around 30-60 minutes, and be consistent! Consistency is so important, and once you notice results, don't stop.
Tug of war and running are our two favorite activities which you can start doing with your German Shepherd in order to gain his muscles mass.
We wish you all the best in the training with your German Shepherd!